Who We Are
Who We Are
VALUES AND MISSION
We are here to serve. More importantly, we are here to fight for you. We will go into the battle together, side by side. We are created to come alongside you, teach you, strengthen you, and help you heal and recover. We will help you fight and win your battles: spiritually, emotionally, and physically. You will learn to pick up the tools and use them yourself. We will empower you to take dominion over your life and break free of the strongholds or forms of bondage that have kept you from living the life you were created for.
We believe that change is possible. We believe everyone can live a life of purpose. We provide structure, systems, and processes to ensure results.
OUR PROGRAM IS NOT FOR EVERYONE
Throttle & Thrive is specifically created and designed for men and exclusively serves Warriors: Law Enforcement, Veterans, First Responders. We focus on masculinity and men’s identity. We look closely at how men are created, built, and designed to function. We empower men to be men. We hope to open a women’s facility in the future. For now, Throttle & Thrive is only for men. We believe recovery is best facilitated in a single-sex environment.
Core Values
- Truth
- Integrity
- Discipline
- Freedom
- Passion
- Purpose
Who We Are
APPROACH
We believe that healing and recovery are available to everyone. It’s a matter of desire and willingness. How badly do you want help? How desperate are you? Are you willing to go to any length to recover? The bottom is when you stop digging. Are you ready to put down the shovel? More importantly, what will happen if you keep digging?
We are a no nonsense facility. We are not babysitters and this is not a luxury vacation. There are plenty of other treatment centers who will provide you a luxury-style retreat. We aren’t that type of place.
We will not enable you. We will not co-sign your bullshit. We will not join your circus.
We will get you into action. Yes, you will have to do difficult things. Some will be difficult physically, some will be difficult emotionally and others difficult spiritually. We will teach you, push you and challenge you on all levels.
We do not sit around all day and talk about feelings. We just aren’t that type of place.
We focus heavily on the 12 steps of alcoholics anonymous which are the same 12 steps as narcotics anonymous. During treatment, you’ll attend several meetings and begin working on the 12 steps. This is only the beginning of the journey. We will teach you the discipline needed for the long haul. Yes, we know that discipline is an unpopular word. We aren’t here to be popular. Discipline is a foundational principle that enables success. It’s universal across the board.
Physical wellness is also a top priority. In addition to vigorous physical workouts for those who can handle it, we will run lab work to see if you have any imbalances or deficiencies and create a custom plan to get you to optimal health. Check out our food page for more info about food being medicine.
Spirituality. We are here to help you understand the things that have not made sense before. You may be very surprised at what you find if you keep an open mind.
Foundations:
- The 12 Steps
- Emotional & Physical Wellness
- Spirituality
Willingness and willpower are not the same things. Willpower is based on self-reliance. We do not support self-reliance. We are human. We all fail. We support reliance on a higher power, something greater than ourselves. We have found that when we surrender, our lives get easier and our burdens get lighter. When we are willing to surrender, things begin to change.
Who We Are
BELIEFS
We believe that humans are mind, body, soul, and spirit. We can’t separate one from the other. We take a holistic approach to care for everyone’s needs: spiritually, physically, and emotionally. We are a no-nonsense group. Be ready to face your fears, overcome your struggles and soar to new heights.
Willpower is not the issue. It never was the issue. We believe addicts have some of the strongest willpower of anyone. We believe in surrender. Our success in overcoming addiction began when we surrendered to a power greater than ourselves. We welcome all men: those who do not believe in any sort of god, those who believe in other gods, and those who believe there is no god.
We will get down and dirty. Once a client’s overall wellbeing has stabilized after detox and clarity of mind is present, the real fun begins. We train hard. You’ll be pushed physically to engage in intense exercise: cross-fit, trail running, weight lifting, and the like.
This is the adventure of a lifetime. Will you join us?
There is freedom!
Our Facility
Our Facility
WELCOME TO OUR HOME
Our Facility
COMFORTABLE BEDS
Essential: COMFORTABLE BEDS. This is non-negotiable. The beds will always be comfortable. Quality sleep is a key component to recovery and making progress. Each day will bring enough challenges of it’s own, these challenges will be best faced after a night of quality sleep.
Our Facility
WORKOUTS
Essential: WORKOUTS. Vigorous physical regiments are incorporated into your recovery plan. We are not sitting around and talking about feelings all day. We must move. We must lift. We must push our bodies physically. Bring your workout gear. Get ready to sweat and maybe even bleed.
Who We Are
FOOD
Food is medicine. Food is essential. Food is the foundation of of physical bodies and a critical element to our overall wellness. We are foodies.
Expect to eat well. You’ll learn about food, it’s impacts on health, mood, energy and diseases.
Who We Are
MORE FOOD
Food is meant to taste good. Food is designed to nourish us. We need food to sustain our bodies, to build muscles, to power our brains and satiate our appetites.
We provide nutrient-dense, delicious food and a large variety of food to not only pleasure your taste buds, but also to optimize your overall health. The food we eat literally becomes the cells of our bodies. We value food. We love great food.
Can’t wait to have dinner with you. See you at the table.
Meet The Team
DR. CHRIS SMALL, MD ABPN ABPM ABFM
Medical Director
Dr. Small received his medical degree at the University of Hawaii. He completed his medical residency in Psychiatry and Family Medicine at University of California San Diego. He is triple board certified in Psychiatry, Addiction Medicine, and Family Medicine. Dr. Small is passionate about bringing quality care to patients suffering with addiction. Since he is an addiction specialist and a psychiatrist as well as a medical doctor, he has all bases covered when it comes to mental health and the many manifestations of addiction. Prior to developing his private practice, Dr. Small worked for the Veterans Administration in La Jolla, CA as an addiction psychiatrist. He also worked for the University of California San Diego as a resident physician in family medicine and psychiatry. During that time, he served as the Chief Resident Physician for the Alcohol and Drug Treatment Program in Addiction Psychiatry. Dr. Small is a powerful member of Throttle & Thrive’s team.
DR. RICHARD SHANE, PhD
Behavioral Sleep Therapist
Dr. Shane has been a psychotherapist for almost 40 years and developed a system of therapy based on the somatic treatment of trauma. He has been a Behavioral Sleep Therapist for over 25 years. Through extensive research and exploration, Dr. Shane gained an understanding of the physiological process of how the mind and body actually fall asleep. With that knowledge, additional years of research and clinical experience, he created the SleepEasy method, an advanced form of cognitive-behavioral therapy different from all other sleep methods. Dr. Shane is passionate about bringing good sleep to the clients of Throttle & Thrive, as good sleep will support them in succeeding with all aspects of the program and having a deep quality of life. For first responders, good sleep is not just a matter of health—it is sometimes a matter of life-and-death safety.
JOHN HOSLEY, PA
Physician Assistant
John completed his undergraduate work at UC Davis and Master’s Degree of Physician Assistant Studies at University of the Pacific. John is committed to providing excellent, compassionate patient care. He has experience in psychiatric care and mental health facilities. John enjoys finding solutions and working collaboratively with each patient to develop a personalized medical plan. His attention to detail and care for each person sets him apart as an exceptional provider.
Ari Labowitz, M.A., LMFT
Clinical Director
Ari practices from strengths-based approach, while using a humanistic experience to allow the client to feel safe and grow. Ari has an extensive background working with individuals, couples, and families. He treats each person as an individual, assessing his or her difficulties, and focusing on his or her positives. A focus of Ari’s profession surrounds the drug and alcohol treatment field. He has extensive experience and knowledge surrounding recovery. Another focus of Ari’s practice is couples and relationships. He has worked for a number of years with many individuals and couples experiencing difficulties in relationships.
Steve Walker, MA, APCC #14084
Clinician & US Marine Corps Veteran
Steve Walker is an associate clinical counselor, #14084, Marine Corps Veteran, supervised by Kalley Hartman, LMFT #116491. He is currently working on his doctoral degree in Marriage & Family Therapy at Loma Linda University. Steve earned his Master’s Degree in Counseling at Loyola Marymount University. He enjoys helping his clients with anxiety, depression, and relationships. His passion for being a counselor was born from wanting to support and help heal veterans returning home with traumatic brain injury (TBI), PTS and other mental health issues.
Paula Landers, BS, BA, LVN
Nurse – Medically Retired Police Officer
Paula received her Bachelor’s of Arts in Criminal Justice & Psychology at the University of Maryland. Prior to entering the nursing field, she served as a Police Detective. From her experience on patrol and serving on the narcotics and firearms task force, Paula knows firsthand what it’s like to be a First Responder.
After her medical retirement from Law Enforcement due to an injury, she entered the nursing field to continue helping others. Paula Landers obtained her Bachelor’s of Science in Nursing from the United States University in San Diego. We are honored to have Paula on our team!
Lori Trull, LMFT #112771
Clinical Therapist
Lori Trull is a licensed marriage family therapist and holds a Clinical Psychology degree. During her career she has worked with a variety of trauma survivors, first responders, and those afflicted by addiction. Lori’s primary method of therapy is EMDR and enjoys working with adults, couples, individuals and families. Lori is experienced handling crisis situations and currently works for a company where she is on call to respond to deaths, robberies, fires, robbery, that occur at various businesses. She is also a police psychotherapist. She also loves to snow ski, play pickleball and spend time with family, friends and her two German shepherds.
Marilyn Argueta, LCSW #126878
Licensed Clinical Social Worker
Marilyn specializes in treating complex trauma, PTSD, anxiety, and depression. Through her extensive practice, she has developed a profound understanding of the nuanced challenges associated with these conditions. Her therapeutic approach is grounded in evidence-based practices, and adeptly employs Cognitive Behavior Therapy (CBT), Trauma Focused-CBT (TF-CBT), and Dialectical Behavior Therapy (DBT). She earned a Bachelor’s degree in Criminology from the University of La Verne and earned a Master’s degree in Social Work from California State University, Dominguez Hills. She is committed to breaking down barriers and destigmatizing mental health services, ensuring that individuals from diverse backgrounds feel empowered to seek the support they deserve.
Emanuel Griffin, RADT
Group Facilitator
Emanuel is an engaging and captivating Group Facilitator. He is also the Founder of Heart to Soul Legacy. He built the organization to inspire generations to reach their fullest potential through motivational teaching, life coaching, health, and artistic development. His goal is to empower others to leave a meaningful and powerful legacy for many to follow. Emanuel deeply understands the importance of family, community and connection.
SHAVONNE THOMPSON
Founder of Throttle & Thrive
SHAVONNE THOMPSON
Former Construction Superintendent
SHAVONNE THOMPSON
Let’s Lift
Shavonne grew up in Ventura, California and graduated from USC with degrees in Civil Engineering. After struggling with alcoholism and addiction since adolescence, she entered recovery on January 28, 2013. Through sobriety and AA, she found peace, healing and purpose. She is passionate about helping others overcome addiction and creating the environment for others to thrive.
Dan Abaya
Outreach Coordinator
Dan Abaya
Family Man
Dan graduated with a Bachelor’s degree of Information Technology in the Philippines. Devoted and proactive with his job and he makes sure to get things done always. He has a growth mindset where he’s always learning and thriving. He’s a health-conscious individual with a commitment to living a sober lifestyle. Through his dedication to sobriety, he has developed a strong sense of self-awareness and inner strength that allows him to navigate life’s challenges with clarity and focus.
Peter Ursich
Private Chef
Cindy Ursich
Wellness Director
Chef Peter is the Culinary Director at Throttle & Thrive. He is a holistic chef committed to high-quality organic, nutrient-dense foods. Peter has been in recovery the last fourteen years. He believes healthy eating works as fuel, and every dish should serve to help your body thrive. Peter has worked alongside doctors and practitioners to help improve people’s lives and loves to show that healthy eating can be delicious!
Cindy is a Functional Nutritionist operating in Los Angeles and Santa Barbara for the past seven years. With a health journey of her own, she understands that obtaining optimal health is a multifaceted approach that requires an individualized strategy for success. Cindy practices alongside Doctors, Integrative Chiropractors, and Alternative Professionals who sincerely care for the well-being of their patients. She and her husband, Peter, work together as a team to teach their patients how to practically incorporate nutritional choices into their daily living and maintain a healthy lifestyle.